Podcast Playbook: Master Yourself, Master Your Teaching (S1E1)

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This Podcast Playbook covers all the key points from Season 1, Episode 1, along with visuals, reflection questions, and extra resources to support your journey. Use it to guide you as you listen to the episode, helping you deepen your understanding and make the material stick. Take your time, revisit whenever you need, and remember—you’ve got this!

Description

Teaching and working in education is one of the only professions where you must master yourself in order to truly master your teaching and make a lasting, positive impact on your students. In this episode, we’re diving into why, as teachers, you must master yourselves and how that self-mastery impacts yourselves, your teaching, and your students’ short-term success as well as long-term well-being.

We’ll explore three key steps:

  1. Your Inner Work Shapes Your Life (Including How You Teach) – where we’ll explore how mastering yourself directly translates to a happier and healthier personal and professional life.
  2. You’re the Mirror of Your Classroom – where we’ll discuss how teaching requires more than just skills or knowledge as we dive into the unique emotional and psychological demands of teaching.
  3. The Ripple Effects on Your Students – where we’ll uncover how your ability (or inability) to master yourself affects your students in the classroom and beyond.

This marks the beginning of your journey as a Conscious Educator. Discover science-backed strategies to transform your teaching, strengthen student connections, and create a mindful classroom. Each episode offers practical tools to teach with presence, intention, and awareness, cultivating a thriving space for both you and your students.

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"Your Interactive Meditation"

Why you need this!
Perfect for...
  • A meditation that actually works!
  • It’s interactive, simple, and effective
  • Practice and deepen your self-awareness
  • Reflect on how your physical sensations and emotions
  • Learn about yourself through your emotions
  • Jumpstart your mindfulness practice
  • All ages – adults and children
  • All interests and careers
  • Parents and families
  • Teachers and students
  • The neurodivergent community
  • YOU!

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